Mid-Day Meals –A Promise for a Healthy and Happy Childhood
A healthy child is always a happy child. Nowadays, people are more aware that health not only means physical but also cognitive. The food one eats has a significant impact on both physical and mental health. So, investment in child nutrition is important to nurture a healthy future. Let’s discuss in detail about the effect of nutrition on child growth and development. Importance of nutrition in childhood There is a saying, “You can't build a great building on a weak foundation.” For human beings, childhood is the foundation that determines their destiny. It plays a key role in their physical and mental development. So, good food, both for body and mind, is crucial during this stage. Nutrition has a strong connection with one’s physical and mental well-being. Therefore, if children do not receive adequate nutrient-rich meals, it prevents them from enjoying a happy and healthy childhood, which ultimately affects their future. Role of nutrition in child’s physical health Nutrition ma